Do you know that you should avoid exposing your baby to direct sunlight since babies have sensitive skin that burns easily? Long-term exposure to ultraviolet radiation can cause sunburn and eye damage.
Your baby's body requires sun to make vitamin D, which is necessary for healthy bones and muscles. This can take only a few minutes per day. However, babies must be protected from the sun as well.
Read on to know out how to protect your baby's skin safe from the sun.
Prevent Sunburn In Babies
Learn how to prevent sunburn and keep your baby happy, safe, and smiling:
- Avoid being outside between 10 A.M. to 2 P.M., when the sun's rays have greater power.
- Dress your baby in a hat, long sleeves, long pants, and light and loose fabrics in warm weather.
- Nurse your baby often when outside on hot days to keep the baby hydrated.
- Keep your baby in the shade. Use sun shades on cars, carriers, and strollers.
Instead of sitting in the sunlight, look for shady spots. If shade is not available, you must make it for your baby.
- Bring a sun umbrella if you are heading to a beach picnic to avoid sunburns for your baby.
- Infant sun protection tents are portable pop-up shelters. They provide shade outside and give your baby a safer space to play.
Can Babies Wear Sunscreen?
Every baby should be protected from the sun's direct heat, like children and adults. On the other hand, sunscreen is not appropriate for babies under six months. Before applying sunscreen to your baby, consult with your doctor.
Use baby sunscreen since it is less likely to cause negative effects such as irritation and rashes. Because a baby's skin is highly sensitive, you must take great care while choosing products.
For babies older than six months, test the sunscreen on a small area of skin inside to ensure there is no reaction, and apply sunscreen to any exposed skin that cannot be protected by caps or clothing.
Prickly Heat And Heat Rash
If your child becomes overheated, they may get a heat rash, often known as prickly heat. This is identified by little red spots or blisters on the skin. It is common in babies because their sweat glands are not fully matured.
Give your baby a lukewarm bath to treat heat rash. Please put them in light clothing and take them outside for some fresh air.
You should take your baby to a doctor if:
- The blisters become infected.
- The rash continues for more than three days.
- Your baby is sick.
Of course, you can't always avoid the sun, but you may take the necessary precautions to protect your baby's skin from sunburn. Sunscreen is usually the first thing that comes to mind, but it should not be your only option. Try to stay cool inside during the hottest time of the day. Use a brimmed hat and sunglasses, keep covered up with lightweight clothing, and most importantly - stay in the shade.